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Overcoming Anxiety

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Overcoming Anxiety
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US$ 16.03
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A whole range of anxieties and fears are explained, from panic attacks and phobias to 'burn out'. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets. The following websites may offer useful further information on anxiety disorders:
Constable & Robinson; July 2009
300 pages; ISBN 9781849011648
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