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Find Peace with Meditation: Flash

Find Peace with Meditation: Flash by Naomi Ozaniec
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages you will discover how to master the essential principles and follow some simple guided meditations.
Hodder & Stoughton; March 2011
96 pages; ISBN 9781444140941
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Title: Find Peace with Meditation: Flash
Author: Naomi Ozaniec
 
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ISBNs
9781444135763
9781444140941