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Cognitive Therapy in a Nutshell

Cognitive Therapy in a Nutshell
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US$ 19.00
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Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

- elicit and examine negative automatic thoughts

- uncover and explore underlying assumptions, rules and core beliefs (schemas); and

- maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

SAGE Publications; November 2010
128 pages; ISBN 9781446259795
Read online, or download in EPUB or secure PDF format