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Thrive Foods

200 Plant-Based Recipes for Peak Health

Thrive Foods by Brendan Brazier
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US$ 20.00
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Da Capo Press; September 2011
376 pages; ISBN 9780738215129
Read online, or download in secure EPUB
Title: Thrive Foods
Author: Brendan Brazier
 
Buy, download and read Thrive Foods (eBook) by Brendan Brazier today!