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The Estrogen-Depression Connection

The Hidden Link Between Hormones and Women's Depression

The Estrogen-Depression Connection
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US$ 16.95
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What You Need to Know About Hormones and Depression

Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.

The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.

Get the information you need:

  • Learn how estrogen affects each stage of a woman's life
  • Cope with postpartum depression and menopause
  • Find the best medical and alternative treatments

  • New Harbinger Publications; May 2007
    208 pages; ISBN 9781608825103
    Read online, or download in EPUB or secure PDF format