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Coping with Anxiety

10 Simple Ways to Relieve Anxiety, Fear, and Worry

Coping with Anxiety by Edmund Bourne
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US$ 14.95
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These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

New Harbinger Publications; Read online
Title: Coping with Anxiety
Author: Edmund Bourne; Lorna Garano

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