The Leading eBooks Store Online
for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...
Mind and Emotions
A Universal Treatment for Emotional Disorders
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out.
224 pages; ISBN 9781608824748
, or download in or
The 2-Hour Job Search 2012 US$ 9.99 224 pages
Act Like a Lady, Think Like a Man, Expanded Edition 2014 US$ 10.99 288 pages