The Leading eBooks Store Online

for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader ...

New to eBooks.com?

Learn more
The 5-Factor Diet
Add to cart
US$ 13.99
(If any tax is payable it will be calculated and shown at checkout.)
From the bestselling author of The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates

• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week

Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!


From the Trade Paperback edition.
Random House Publishing Group; January 2012
256 pages; ISBN 9780345535061
Download in EPUB