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The Everything Hypnosis Book
Safe, Effective Ways to Lose Weight, Improve Your Health, Overcome Bad Habits, and Boost Creativity
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Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress--in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, you will be on your way to success in no time!
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F+W Media; January 2003
304 pages; ISBN 9781440522475
Read online, or download in EPUB or secure PDF format
304 pages; ISBN 9781440522475
Read online, or download in EPUB or secure PDF format
Subject categories
- Academic > Health Sciences > Internal medicine > Neurosciences. Biological psychiatry. Neuropsychiatry
- Academic > Psychology > Parapsychology > Hypnotism. Suggestion. Mesmerism. Subliminal projection
- Academic > Philosophy > Philosophical logic
- Psychology & Psychiatry > Psychotherapy
- Body Mind & Spirit > Mysticism
- Self-Help
ISBNs
1440522472
9781440522475
9781440522482
9781580627375
