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The New Mediterranean Diet Cookbook

A Delicious Alternative for Lifelong Health

The New Mediterranean Diet Cookbook by Nancy Harmon Jenkins
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US$ 16.99
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“Nancy Harmon Jenkins is a marvelous writer, a fine reporter, and addicted to travel, people, history, and good food, which makes this book a joy. That it points to a healthful way to eat, incorporating the freshness and clear flavors of Mediterranean cooking, also makes it a daily delight.” —Barbara Kafka, author of Party Food

“Nancy Harmon Jenkins’s new book is an irresistible invitation to share the healthiest diet in the world. It has one alluring recipe after another, each one fragrant with the fresh aromas of the ingredients I love the most: fish right out of the water, ripe vegetables from open-air markets, herbs from the garden. This book makes an overwhelming argument that the things that taste the best are good for you.” —Alice Waters

“Although it’s technically a diet book, this book is so much more—a superbly written examination of Mediterranean food and life and one of the most exciting cookbooks of the year.” —Paula Wolfert, author of The Cooking of the Mediterranean

“A great body of scientific data indicates that a generous daily intake of vegetables and fruits, coupled with low consumption of meat and other animal products, is the basis of a healthy diet. In this book, Nancy Jenkins vividly demonstrates that giving up meat, potatoes, and gravy need not be a sacrifice but rather the beginning of a journey into a far more interesting and healthier world of eating.” —Walter Willett, Chairman, Department of Nutrition, Harvard School of Public Health

“An essential…. This revised edition of her bestselling title includes updated nutrition information, notes on sustainable agriculture and similar concerns, and more than 90 new recipes.”—Library Journal, starred review

From the Hardcover edition.
Random House Publishing Group; March 2012
512 pages; ISBN 9780345536143
Download in secure EPUB
Title: The New Mediterranean Diet Cookbook
Author: Nancy Harmon Jenkins; Marion Nestle
Buy, download and read The New Mediterranean Diet Cookbook (eBook) by Nancy Harmon Jenkins; Marion Nestle today!