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Little Ways to Keep Calm and Carry On

Twenty Lessons for Managing Worry, Anxiety, and Fear

Little Ways to Keep Calm and Carry On by Mark Reinecke
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First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us.

The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.

New Harbinger Publications; September 2010
136 pages; ISBN 9781608820757
Read online, or download in secure EPUB or secure PDF format
Title: Little Ways to Keep Calm and Carry On
Author: Mark Reinecke
 
Buy, download and read Little Ways to Keep Calm and Carry On (eBook) by Mark Reinecke today!
ISBNs
1608820750
9781572248816
9781572248823
9781608820757