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Younger Next Year

Live Strong, Fit, and Sexy—Until You're 80 and Beyond

Younger Next Year by Chris Crowley
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US$ 12.95
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Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. How, in fact, to become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure. The message is simple: Learn to train for the next third of your life, and you'll have a ball.
Workman Publishing Company; October 2007
330 pages; ISBN 9780761148340
Read online, or download in secure EPUB or secure PDF format
Title: Younger Next Year
Author: Chris Crowley; Henry S. Lodge
Buy, download and read Younger Next Year (eBook) by Chris Crowley; Henry S. Lodge today!