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The Tibetan Yogas of Dream and Sleep
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This book gives detailed instruction for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice, similar to the most secret Tibetan practices. The goal is to remain awake during deep sleep when the gross conceptual mind and the operation of the senses cease. Most Westerners do not even consider this depth of awareness a possibility, yet it is well known in Tibetan Buddhist and Bon spiritual traditions.
Snow Lion Publications; June 1998
220 pages; ISBN 9781559398817
Read online, or download in EPUB or secure PDF format
220 pages; ISBN 9781559398817
Read online, or download in EPUB or secure PDF format
Subject categories
- Academic > Religion > Indian Religions > Buddhism > Societies, councils, associations, clubs, etc.
- Academic > Religion > Indian Religions > Buddhism > History
- Academic > Religion > Indian Religions > Buddhism > Practice of Buddhism. Forms of worship
- Religion > Meditation
- Religion > Buddhism
- Body Mind & Spirit > Dreams
ISBNs
9781559398817
9781559391016
1559398817