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Mind Gym
An Athlete's Guide to Inner Excellence
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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
McGraw-Hill Companies,Inc.; July 2002
240 pages; ISBN 9780071504645
Read online, or download in EPUB or secure PDF format
240 pages; ISBN 9780071504645
Read online, or download in EPUB or secure PDF format
