The Speedy Sneaky Chef
Quick, Healthy Fixes for Your Favorite Packaged Foods
Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals.
Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry.
Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutesand caloriesfrom every shopping trip.
Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars.
Fast tips such as Sneaky Swaps” and Sneaky Supercharges” that will kick meals up a notch.
Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there’s the peace of mind of knowing that meals are not just convenient, but healthy.
Title: The Speedy Sneaky Chef
Author: Missy Chase Lapine
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