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The Speedy Sneaky Chef
Quick, Healthy Fixes for Your Favorite Packaged Foods
? Quick fixes for jarred tomato sauce, mac-and-cheese, pancake mixes and cereals.
? Clever Shortcuts that will get weeknight cooks out of the kitchen in a hurry.
? Info on navigating options in the supermarket, what to look for when choosing packaged foods, shaving minutes?and calories?from every shopping trip.
? Recipes that are dense in nutrients, while low in calories, fat, sodium, and sugars.
? Fast tips such as ?Sneaky Swaps” and ?Sneaky Supercharges” that will kick meals up a notch.
Best of all, The Speedy Sneaky Chef offers the best thing of all: time! Less time in the kitchen means more family time. Plus there’s the peace of mind of knowing that meals are not just convenient, but healthy.
272 pages; ISBN 9780762443611
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