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Buddhism for Mothers of Young Children
Becoming a Mindful Parent
A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers?Buddhists and non-Buddhists?be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? and Is this all? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love.
258 pages; ISBN 9781741769272
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