The Leading eBooks Store Online
for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...
A Practical Guide to Recognising and Dealing With Feelings of Panic
Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes breathing techniques and practical exercises to help you gain personal control, and provides advice for family and friends of panic attack sufferers.
128 pages; ISBN 9781448146314
, or download in
Why Men Marry Bitches 2006 US$ 11.62 272 pages
Men Are from Mars, Women Are from Venus 2009 US$ 11.49 1 pages
Act Like a Lady, Think Like a Man, Expanded Edition 2014 US$ 10.99 288 pages
The Drama of the Gifted Child 2008 US$ 14.99 144 pages