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AARP The Paleo Diet Cookbook

More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

AARP The Paleo Diet Cookbook by Loren Cordain
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

  • Based on the breakthrough diet book that has sold more than 100,000 copies to date
  • Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
  • Contains 2 weeks of meal plans and shopping and pantry tips
  • Features 16 pages of Paleo color photographs
  • Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
  • From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

 

Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

 

 

Wiley; Read online
Title: AARP The Paleo Diet Cookbook
Author: Loren Cordain
 
Buy, download and read AARP The Paleo Diet Cookbook (eBook) by Loren Cordain today!
ISBNs
1118370007
9781118370001
9781118370018
9781118370025
9781118370032