The Sleepeasy Solution
The exhausted parent's guide to getting your child to sleep - from birth to 5
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About the author
Jennifer Waldburger and Jill Spivack are psychotherapists and co-founders of Sleepy Planet, a sleep-consulting company. They are the sleep experts on modernmom.com. They both live in the USA.
Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution!
Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support.
Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt.
- Teach your child to sleep through the night and take regular naps
- Say goodbye to early morning waking
- End bedtime battles
- Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings
; May 2012
304 pages; ISBN 9781448146772Read online
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Title: The Sleepeasy Solution
Author: Jennifer Waldburger; Jill Spivack
In the press
"The Sleepeasy Solution gives parents a complete set of useful strategies that will help any child to get to sleep and stay asleep. Children are eased gently into healthy, comfortable routines, resulting in a rested, happy child and a rested, happy parent"