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Choose the Life You Want

The Mindful Way to Happiness

Choose the Life You Want by Tal Ben-Shahar
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What kind of life do you want for yourself? What choices will create this kind of life?

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

The Experiment; March 2014
224 pages; ISBN 9781615191635
Read online, or download in secure EPUB
Title: Choose the Life You Want
Author: Tal Ben-Shahar
  • News
Be Aware of Your Choices -- They Make Your Life - Huffington Post
Mon, 11 Apr 2016 06:37:06 -0700
Be Aware of Your Choices -- They Make Your LifeHuffington PostMillions of choices that are both conscious and unconscious. ...
Ten skills you should practise every day -
Mon, 11 Jul 2016 17:54:22 -0700 skills you should practise every books by Tal Ben-Shahar, a lecturer at Harvard University, ...
6 Easy Ways to Stop Stressing -
Wed, 30 Mar 2016 11:04:47 -0700
GoodHousekeeping.com6 Easy Ways to Stop StressingGoodHousekeeping.comAnd it's not hard to reap the benefits: The trick is ...