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The Four Foundations of Mindfulness in Plain English
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Bhante Gunaratana, in his trademark style, renders in plain English what the Buddha said about mindfulness, providing clear instructions on how these principles can be used to improve daily life, deepen mindfulness, and move closer to spiritual goals. Though his presentation is based on a classic text, the Satipatthana Sutta, it is thoroughly modern. The practice of contemplating the Four Foundations?mindfulness of the body, feelings, mind, and phenomena themselves?is recommended for people at every stage of the spiritual path. As the Buddha says, everyone ?should be exhorted, settled, and established in the development of these Four Foundations of Mindfulness.”
Wisdom Publications; August 2012
176 pages; ISBN 9781614290421
Read online, or download in EPUB or secure PDF format
176 pages; ISBN 9781614290421
Read online, or download in EPUB or secure PDF format
Subject categories
- Academic > Religion > Indian Religions > Buddhism > Practice of Buddhism. Forms of worship > Religious life
- Academic > Religion > Indian Religions > Buddhism > Societies, councils, associations, clubs, etc.
- Academic > Religion > Indian Religions > Buddhism > History
- Philosophy > Buddhism
- Religion > Meditation
- Religion > Buddhism
- Body Mind & Spirit > Meditation
ISBNs
1614290423
9781614290384
9781614290421