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The Third Space

Using Life's Little Transitions to find Balance and Happiness

The Third Space by Adam Fraser
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How to use life's little transitions to find balance and happiness.

Every day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next - and all too often this has negative, occasionally disastrous consequences.

For years we've been told it's getting the 'big' stuff right that gives us balance and makes us happy: the holidays, the audacious goals, the pay rises. But in our hearts we know it's really the small stuff: a great result at work, our welcome home, an absorbing conversation, a game with the kids.

This book is all about getting the small stuff right - not 'sweating' it, but making it much more rewarding, much more often. It's about using the 'Third Space' (that moment of transition between a first activity and the second that follows it), to mentally 'show up' right for whatever comes next. Gaining control of the Third Space will empower you to do this any time and every time. You will consistently be your best for your work, your family, your friends and yourself - and you will find that the key to balance and happiness was always there waiting for you in the Third Space.

Includes a foreword by Stephen Lundin, author of Fish.
Penguin Random House Australia; July 2012
272 pages; ISBN 9781742753874
Download in secure EPUB
Title: The Third Space
Author: Adam Fraser
 
  • News
The third space: the secret to success? - Sydney Morning Herald
Tue, 07 May 2013 14:42:19 -0700
Sydney Morning HeraldThe third space: the secret to success?Sydney Morning HeraldThe call came just as Adam Fraser was about to ...
How to use your 'Third Space' to be successful and happy - NEWS.com.au
Wed, 24 Oct 2012 13:03:10 -0700
NEWS.com.auHow to use your 'Third Space' to be successful and happyNEWS.com.au“After reading the book she used her ...
Spa and Beauty Expo Business Leaders Summit - Styleicons
Mon, 25 Aug 2014 18:49:55 -0700
StyleiconsSpa and Beauty Expo Business Leaders SummitStyleiconsThe next speaker was Dr Adam Fraser, with his seminar 'the ...

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