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	A Caribbean Diet By: Nicholas, W. Published By: Winslow e-Publishing PDF for Digital Editions Price: $5.99 Available to read online in eb20 (what's this?) PDF for Digital Editions	EBOOK OPTIONS ADD TO CART ADD TO WISHLIST TELL A FRIEND RECEIVE ALERTS
	A Caribbean Diet is the most refreshingly laid-back, long-term approach to weight loss I’ve come across. This brilliant little book provides a relaxed approach to peeling off the unwanted pounds the way nature intended. There is also a clutch of wonderful sounding recipes such as Chicken and Crab Calloo Soup, Sweet Potato Pudding, Caribbean Love Boat and Mangosteen Dream. "Guaranteed to illuminate even the most knowledgeable" - Caribbean Times. Dr. Asma Omer, senior dietician and nutritionist at Champney’s health resort, Hertfordshire, comments: “I do feel that a 1,500-calorie diet is achievable, sustainable and can be followed by most people for a long period. This particular diet gives you the chance to include a wide variety of foods.”

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Related Subjects

• Food and Wine > Health & Healing > Weight Control
• Food and Wine > Caribbean & West Indian
• Food and Wine > Health & Healing
• Health & Fitness > Weight Loss
• Health & Fitness > Diets
• Health & Fitness
• Food and Wine

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