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The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

By: Hyman, M.D. Mark
Published By: Simon & Schuster
ePub for Digital Editions Price: $7.99
PDF for Digital Editions Price: $7.99
Mobipocket Reader Price: $7.99
Microsoft Reader Price: $7.99
 
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In his New York Times bestselling book, UltraMetabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated into a single plan. Based on the cutting-edge science of nutrigenomics—the science of how food talks to our genes—UltraMetabolism promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease.

Now, for the first time in The UltraQuick Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose 10 pounds in just 7 days. A chapter in the book will be devoted to each day of the plan, which will feature a menu, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress. Dr. Hyman will also discuss the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, i.e. keeping the weight off.



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Price $7.99
ISBN 1416560017
Published Date 3/27/2007
File Size 230K
Security Settings listed below
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Minimum Software Version Adobe Digital Editions 1.7
Suitable Devices Windows, Mac, Sony Reader, Cool-er Reader
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