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Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery, and Keep Your Body Strong

Super Immunity Foods: A Complete Program to Boost Wellness, Speed Recovery, and Keep Your Body Strong

By: Goulart, Frances Sheridan
Published By: McGraw-Hill
Edition: 1
ePub for Digital Editions Price: $16.95
PDF for Digital Editions Price: $16.95
Mobipocket Reader Price: $16.95
Microsoft Reader Price: $16.95
 
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Achieve Optimal Health with the Top 25 Immunity-Boosting FoodsBuild immunity that beats disease and slows down aging while increasing your energy

Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.

Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, the newer, healthier you is just within reach.

Did you know:

  • Dicing fruit into smaller pieces keeps oxidation to a minimum and preserves vitamin C?
  • Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C?
  • Apple peels are rich in a compound that helps to halt the growth of cancer cells


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    Price $16.95
    ISBN 0071598839
    Published Date 6/5/2009
    File Size 2357K
    Security Settings listed below
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    Minimum Software Version Adobe Digital Editions 1.7
    Suitable Devices Windows, Mac, Sony Reader, Cool-er Reader
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