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We're not all born with buckets of self-esteem, but there is no reason why we can't develop it with a little help! eBooks.com has a large collection of books, packed with tips and advice on how to raise self confidence, how to improve your self image, how to find happiness, how to find friends and how to stop seeing yourself in a negative light. Or, you may simply want to figure out what it really is that you want from life.
It might take some time to develop new habits and stick to them - but often just small adjustments are needed! That’s why we’ve put together this list of our best books on self esteem, to help you build a happier, healthier and more confident you. Get started on improving your life right now - download an ebook today!
By: Harrill, Suzanne E.
Published By: Innerworks Publishing
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Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself.
Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build selfesteem, and how to work with affirmations - many are included to empower you to build your self-esteem.
$9.95
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By: Lowndes, Leil
Published By: McGraw-Hill
Edition: 2
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Lowndes offers 92 easy and effective techniques to help build self esteem used by the big winners in life. In this information-packed book you'll find:
- 9 ways to make a dynamite first impression
- 14 ways to master small talk, "big talk", and body language
- 14 ways to walk and talk like a VIP or celebrity
- 6 ways to sound like an insider in any crowd
- 7 ways to establish deep subliminal rapport with anyone
- 9 ways to feed someone's ego (and know when NOT to!)
- 11 ways to make your phone a powerful communications tool
- 15 ways to work a party like a politician works a room
- 7 ways to talk with tigers and not get eaten alive and more!
$16.95
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By: Rutley, Daniel
Published By: Pax Publishing
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Focusing on overcoming common emotional problems, this book uses effective therapeutic techniques, ending every chapter with practical exercises to help you make better decisions and create a happy, fulfilling life.
"If you want a happier, healthier relationship, this book offers practical advice to help you achieve just that. A building block for an emotionally enriched life." - Dr. John Gray, author of Men Are from Mars, Women Are from Venus
$10.25
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Highly recommended in self help literature:
By: Arden, John B.
Published By: John Wiley & Sons, Inc.
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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices.
Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience.
This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep.
$15.95
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Browse ALL Self-Help eBooks
Self help book on the rise:
By: Leman, Kevin
Published By: Baker Publishing Group
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Writing in his well-known, upbeat style, Dr. Kevin Leman helps those who struggle with self-doubt to value their talents and gifts and accept their shortcomings. He points out why the lifestyle we develop as a child determines our degree of success or failure and explains how, regardless of the past, each person can develop a healthy lifestyle today.
$6.99
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Other titles you might be interested in:
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Personal Development All-In-One For Dummies
By: Burn, Ms Gillian
Published by: John Wiley & Sons, Ltd.
A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your ... more...
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365 Ways to Live the Law of Attraction
By: Lester, Meera
Published by: Adams Media
Including 365 powerful and practical entries to help you harness the power of the universe – each a simple, concrete action item guaranteed to attract good things into your life – this book makes understanding and enacting the Law of Attraction... more...
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The Happiness Trap
By: Harris, Russ
Published by: Exisle Publishing
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression – and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris... more...
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