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- Parallax Press 2013; US$ 6.99
The Five Mindfulness Trainings are the basic statement of ethics and morality in Buddhism. Thich Nhat Hanh calls these trainings a "diet for a mindful society," and discusses the insights and challenges of how these precepts can heal our personal lives and the life of our society. Referred to as the Wonderful Precepts — "protecting life, acting with... more...
- University of Chicago Press 2013; US$ 45.00
Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to humanity. In the first book to examine how this... more...
- Parallax Press 2013; US$ 12.99
One of the key tenets of the Zen school of Mahayana Buddhism is that each of us is already a Buddha -- our enlightenment is inherent within us and the practice of mindfulness is the tool to bring this truth to our awareness. While it can bring much relief, this simple statement does not preclude the need for practice. We must strive to be aware of... more...
- Taylor and Francis 2013; US$ 44.95
Zen Buddhism was founded in China in the 6th century, and its direct path to Enlightenment first came west in 1927 with D. T. Suzuki's first Essays. This work guides the reader towards Zen teaching in practice and theory, and to provide material for further explorations into its meditative experience. more...
- Wisdom Publications 2013; US$ 17.95
We all face two challenges in accepting who we truly are. The first challenge is to accept our vulnerabilities and all those parts of our self about which we have grown up feeling ashamed and guilty, and about which we may be in denial. The second challenge is in facing the paradox of our perfection amid a life of suffering. Western psychotherapy... more...
- Quest Books 2013; US$ 14.95
As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation—ecologically, economically, politically, culturally. This graceful introduction offers creative safe passage through the sometimes overwhelming transition, drawing on ancient and contemporary spiritual practices particularly... more...
- Parallax Press 2013; US$ 9.99
Simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop through cultivating mindfulness and concentration. In Ten Breaths to Happiness Schneider presents... more...
- Parallax Press 2013; US$ 14.95
Love Letter to the Earth is Zen master Thich Nhat Hanh?s passionate appeal for ecological mindfulness and the strengthening of our relationship to the Earth. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. While many experts point to the... more...