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- On-Word Bound Books 2009; US$ 12.95
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they... more...
- Nilgiri Press 2009; US$ 14.95
Written by a highly respected teacher who taught meditation for over forty years, this book gives you all you need to start meditating. With quiet humor, realism, and warmth, Easwaran gives clear instructions and points out the pitfalls. He explains the theory underlying meditation, and conveys the deep joy, security, and selfless energy that regular... more...
- Scribner 2010; US$ 15.00
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God . She begins with her most basic concept: The way you eat is inseparable... more...
- Ebury Publishing 2008; US$ 17.13
Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, 'Loving What Is'. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at our thoughts - and whether they are true - can bring us a life of integrity and happiness. ... more...
- ReadHowYouWant 2010; US$ 9.99
In this Users Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress. more...
- Wiley 2011; US$ 26.99
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be... more...
- Simon & Schuster 2011; US$ 15.00
A riveting firsthand account of one man's mission to investigate and document some of the most astonishing untold phenomena of our time All across the globe, small children spontaneously speak of previous lives, beg to be taken "home," pine for mothers and husbands and mistresses from another life, and know things that there seems to be no normal... more...
- Henry Holt and Co. 2002; US$ 17.99
Revised and Expanded Edition. In this age of supposed scientific enlightenment, many people still believe in mind reading, past-life regression theory, New Age hokum, and alien abduction. A no-holds-barred assault on popular superstitions and prejudices, with more than 80,000 copies in print, Why People Believe Weird Things debunks these nonsensical... more...
- Touchstone 2012; US$ 16.00
Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than seven million copies in the United States and Canada, and translations into more than twenty-three languages, it has made publishing history, with more than ten years on the New York Times... more...
- Hodder & Stoughton 2011; Not Available
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion _?offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises... more...