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Seeing The Wider Picture
Ebury Publishing 2011; US$ 10.67Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it. There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.... more...
Find Peace with Meditation
Hodder & Stoughton 2011; US$ 9.05The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...
Find Peace with Meditation
Hodder & Stoughton 2011; Not AvailableThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...
Learning to Silence the Mind
St. Martin's Press 2012; US$ 14.99The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations... more...
Falling Into Easy
John Hunt Publishing 2012; US$ 8.99Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we?ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...
The Complete Idiot's Guide to Meditation
Penguin Group US 1998; US$ 18.95The basics of meditation, from how it originated to its proven medical benefits, are explained as well as how to incorporate it into one's lifestyle and using it to combat heart disease, eating disorders, anxiety, depression, and back problems. more...
Guía Diaria de Sus Ángeles
Hay House, Inc. 2008; US$ 14.95Begin each morning by communing with your angels, using the 365 channeled meditations in this inspirational book. Each page offers a comforting and uplifting message that sets a positive and healing tone for the day. This material also functions as a divination tool, as you can ask a question and open the book to a thought that provides guidance, support,... more...
Secrets of Meditation
Hay House, Inc. 2012; US$ 15.95For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation , davidji takes you there, demystifying the practice along the way and guiding the reader on an epic journey into your own consciousness. Whether you are new to meditation, a crisis meditator, or... more...
Art of Tea
St. Martin's Press 2001; US$ 7.99Using the ancient Zen tea ceremony, Osho demonstrate the relationship between relaxation, alertness, and meditation. A cup of tea is the most ordinary thing in the world, yet Zen changes this ordinary thing into an extraordinary experience. Here, Osho shows how the art of tea is a form of meditation, telling Zen stories and anecdotes to explain the... more...
The Rough Guide to Mindfulness
Rough Guides 2013; US$ 14.99The Rough Guide to Mindfulness is the ultimate introduction to this highly effective antidote to stress, anxiety, and depression and will help you find balance and peace in a world that moves at an ever more frenzied pace. Written by two leading practitioners, this guide clearly explains all the basics of mindfulness, from breathing techniques to... more...
