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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
The Fifth Dimension
Red Wheel Weiser 2000; US$ 16.95Vera Stanley Alder invites readers to test meditation by choosing a subject they don't know and learning about it by using the exercises and meditations in the book. Explores the variety of claims made about the effects of meditation what happens to the student, biologicaland physical changes, the practice of balanced living, and the phenomena that... more...
Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook
Wiley 2012; US$ 34.99Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition:... more...
Mindfulness Workbook For Dummies
Wiley 2013; US$ 19.99Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help... more...
The Mindfulness Code
New World Library 2010; US$ 16.95While drawing on ancient wisdom, Donald Altman embraces twenty-first century science to create practical, everyday strategies for experiencing contentment, confidence, and joy. more...
One-Minute Mindfulness
New World Library 2011; US$ 14.95Donald Altman brings the bene?ts of mindfulness down to earth and into everyday life. The ?fty exercises and practices here build awareness and center attention in ways that free readers to savor routine pleasures, build ful?llment in work, enhance and heal relationships, reduce stress, change unhealthy behaviors, and connect to peace even in the midst... more...
The Joy Compass
New Harbinger Publications 2012; US$ 13.95Award-winning motivational speaker and workshop leader Donald Altman presents The Joy Compass , a pocket guide to using the events of our daily lives to awaken gratitude, contentment, calm, and well-being in every moment. more...
Spirit Maps
Red Wheel Weiser 2001; US$ 19.95Spirit Maps brings together two simple and profound ideas to help us find our centers: Art inspires and transforms us, calms us down in the midst of chaosChakra meditations focus our attention on the reservoirs of energy within and around us Inspired by the labyrinths painted on the sidewalk outside her studio in lower Manhattan, Joanna Arettam... more...
Real Meditation in Minutes a Day
Wisdom Publications 2012; US$ 16.95Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it ? until now. Real Meditation in Minutes a Day teaches anyone, anywhere, to make meditation?s countless... more...
Walking a Sacred Path
Penguin Group US 1996; US$ 14.00'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the... more...
The Sacred Path Companion
Penguin Group US 2006; US$ 14.00Full of exercises, suggestions, questionnaires, assignments, and meditations for getting the most out of the Labyrinth experience, The Sacred Path Companion is the indispensable guide for anyone searching for a spiritual journey that will inspire, educate, and engage. Created by one of the guiding forces of the Labyrinth movement and the author... more...
