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Catherine Saxelby's Food and Nutrition Companion
Hardie Grant Books 2012; US$ 14.99Do you want to have more energy? Manage your weight better? Delay the effects of ageing? Live a full, long life in good health? Despite the huge gains in nutritional knowledge, healthy eating has not become easier. In our timepoor society, fewer people regularly cook and eat at home, and many rely on take-away and fast+Q1 foods. In effect, we are suffering... more...
Rawmazing
Constable & Robinson 2012; US$ 18.94When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You?ll soon realize how easy it is to incorporate raw food into... more...
Essen. Geniessen. Fit sein.
Beobachter-Buchverlag 2012; Not AvailableHolen Sie das Maximum für die eigene Gesundheit und Schönheit heraus! Dieser Schweizer Ernährungsratgeber für Frauen zeigt, wie es geht. Zum Beispiel wie Sie den Falten ein Schnippchen schlagen, welche Nahrungsmittel die Laune heben oder wann Süssigkeiten am wenigsten ins Gewicht fallen. Die Ernährungswissenschaftlerin Marianne Botta Diener bietet... more...
The 12 Days of Christmas
Hardie Grant Books 2012; US$ 8.99Christmas is a time of tradition, of sharing meals and memories with family and loved ones. The 12 Days of Christmas makes this time even more special, with its collection of holiday recipes for the festive season from Australia’s favourite cookery author Margaret Fulton. Showcasing indulgent seasonal favourites and fresh new flavours, this book... more...
Mindful Eating
Hay House, Inc. 2012; US$ 34.95Internationally renowned and award-winning, Miraval Resort & Spa sits at the foot of the sprawling Santa Catalina Mountains in Tucson, Arizona. There, nestled within the warm desert landscape, Miraval is the premier destination for life betterment—a place where guests feel, are, and can be more . Since its beginning in 1996, Miraval has upheld... more...
Dried Fruits
Wiley 2012; US$ 199.99Dried fruits serve as important healthful snack items around the world. They provide a concentrated form of fresh fruits, prepared by different drying techniques. With their unique combination of taste/aroma, essential nutrients, fibre, and phytochemicals or bioactive compounds, dried fruits are convenient for healthy eating and can bridge the gap... more...
Making Traditional and Modern Chutneys, Pickles and Relishes
Crowood 2012; US$ 14.57Chutneys, pickles and relishes are important forms of preserved food that can bring life and richness to any meal, be it a simple lunch or an exotic dinner. Commercially, they form a multi-million pound industry and ever-imaginative new examples appear on the supermarket shelves with great regularity. Moreover, pickles, chutneys and relishes are... more...
Rich Food Poor Food
Primal Nutrition, Inc. 2013; US$ 19.99Do you get confused while pouring over labels at the grocery store trying to?determine the healthiest options? What makes one box of cereal better for you than another, and how are we suppose to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to a your familys health? With nearly... more...
Lemon
Reaktion Books 2013; US$ 18.00You can squeeze it, zest it, slice it, juice it, pickle it, or even take a bite out of it as Sicilians do. Adding freshness and flavor to food and drinks, this versatile sour fruit, also known for resolving diverse health and household troubles, has long been considered vital to Mediterranean and European cookery and cuisine. Lemon:... more...
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