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Anger Management For Dummies
Wiley 2010; US$ 26.50Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier... more...
Anger Habit
Sourcebooks, Inc. 2004; US$ 14.99Semmelroth takes you step by step through the process of identifying and getting over the anger habit. more...
The Surprising Purpose of Anger
PuddleDancer Press 2005; US$ 6.95The tenets of Nonviolent Communication (1892005034) are applied to a variety of settings in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation and discovery. The four key truths revealed in this insightful take on anger help develop... more...
Finding Forgiveness
McGraw-Hill Education 2010; US$ 21.95Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang,... more...
The Gift of Anger
New Harbinger Publications 2011; US$ 17.95The Gift of Anger presents a radical approach to the concept of anger: instead of viewing anger as a problem, therapist and anger expert Marcia Cannon explains how it can be used as a gift and a cue for personal growth. Appropriately used, anger can help readers explore their core beliefs, strengthen their relationships with others, and fulfill... more...
The Anger Control Workbook
New Harbinger Publications 2000; US$ 21.95Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets. more...
Letting Go of Anger
New Harbinger Publications 2006; US$ 16.95A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them. more...
Stop Overreacting
New Harbinger Publications 2010; US$ 16.95In Stop Overreacting , renowned therapist Judith Siegel helps readers cope with intense overwhelming and uncomfortable emotions without overreacting, withdrawing into depression or anxiety, lashing out, and/or raging. more...
The Cow in the Parking Lot
Workman Publishing Company 2010; US$ 12.95Road rage. Domestic violence. Professionally angry TV and radio commentators. We?re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His transformation... more...
Managing Anger: Simple Steps to Dealing with Frustration and Threat
HarperCollins Publishers 2011; Not AvailableContains images best viewed on a tablet. Simple Steps to deal positively with anger and frustration. more...
