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Anger and Anxietyby Dr Bob Rich
Anina's Book Company 2002; US$ 7.50An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...
The Dance of Angerby Harriet Lerner
HarperCollins US 2009; US$ 9.99"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change. more...
Escaping Emotional Entrapmentby Daniel Rutley
Pax Publishing 2001; US$ 10.25Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind. Free yourself and live the life that you deserve. more...
The Dance of Connectionby Harriet Lerner
HarperCollins 2009; US$ 9.99In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say) when: We need an apology, and the person who has harmed us won't apologize or be accountable. We don't know how to take a conversation to the next level when we feel desperate. We feel worn down by the other person's criticism, negativity, or irresponsible behavior. We have been rejected or cut off, and the other person won't show up for the conversation. We are struggling with staying or leaving, and we don't know our "bottom line." We are convinced that we've tried everything -- and nothing changes. Filled with compelling... more...
Unconditional Forgivenessby Mary Hayes Grieco
Simon & Schuster 2011; US$ 9.99Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward. In Unconditional Forgiveness , Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your Will Declare your intention through the power of will to begin the process... more...
Love and the Lawby Jan Bowen
Allen & Unwin 2000; US$ 20.32The law impacts on every aspect of our lives, our personal lives included. This book seeks to go beyond lovers' quarrels to examine the rights of kids, the legal consequences of separation or divorce, contraception, sexual assault, same-sex relationships and other legal issues. more...
The Enigma of Angerby Garret Keizer
John Wiley & Sons, Inc. 2002; US$ 16.95Rage, resentment, envy, jealousy, and hatred— these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties to a religion that glorifies meekness, the author looks at anger as a paradox in our struggle to remain human in the midst of an infuriating world. Interweaving personal anecdotes, mythological stories, sacred texts, and Keizer's insightful observations, The Enigma of Anger will prove a welcome companion for anyone who has ever wrestled with wrath-or wished to make better use of it. more...
Ideas and Realities of Emotionby Brian Parkinson
Routledge 2002; US$ 42.50Emotion is something we all talk about in everyday conversations, and studies make an implicit assumption that emotions are 'out there' or 'in there', somewhere in psychological reality waiting to be isolated and dissected. Brian Parkinson looks at emotion in encounters between people, expressed in gesture and movement, talk and silence. He presents a clear and concise overview of state-of-the-art research into emotion focusing on cognitive appraisal, bodily changes, action tendencies and expressive displays. more...
The Midwife and the Bereaved Familyby Jane Warland
Ausmed Publications 2004; US$ 24.95A dead baby is a very real happening for some women and midwives. This death may occur in early, middle or late pregnancy, at birth or in the postnatal period. Miscarriage, abortion and stillbirth are the terms used to describe this event in a woman's life. Technology and sophisticated prenatal care have helped to reduce infant morbidity and mortality in Australia. But however good the technology and care may be, when a woman and her family are faced with a dead baby they will ask many questions of both themselves and the caregivers; perhaps not immediately, but they will ask. What midwives need to ask of themselves is 'Do I have the knowledge, the skills and the ability to deal with questions?' more...
What Our Children Teach Usby Piero Ferrucci
Hachette Book Group USA 2001; US$ 10.99Children: They have the ability to turn our lives upside down, to disrupt our plans and our sleep, to try our patience, and to elicit our most ferocious love. But children also have the power to teach us the greatest lessons we'll ever learn. . . . Now Piero Ferrucci, a noted psychologist, author, and the father of two young sons, reveals how the journey of parenthood can be a spiritual path, a succession of experiences that can enrich and transform us like no religious retreat or course of psychotherapy ever could. Through sometimes hilarious, often moving, and always insightful anecdotes taken from his own home life, Ferrucci eloquently shows how each moment of parenting, no matter how trivial or challenging, holds hidden surprises and opportunities... more...