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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
50 Things You Can Do Today to Manage Anxiety
Summersdale 2011; US$ 7.99A no-nonsense guide provides quick relief for anxiety Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety. The book teaches sufferers how to learn assertiveness skills and boost self-esteem, how becoming more active can... more...
Against Happiness
Farrar, Straus and Giroux 2008; US$ 11.99Americans are addicted to happiness. When we?re not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness ; Authentic Happiness: Using... more...
Agorafabulous!
HarperCollins 2012; US$ 12.99?Sara Benincasa is one of the funniest writers I know?and I know a disturbing number of them. She is also one of the most honest.? ?Sam Apple, author of American Parent and editor-in-chief of The Faster Times ?Sara is extremely funny and should have many books out so we can all read them and laugh.? ?Margaret Cho Comedian, writer, blogger,... more...
Agorafabulous!
HarperCollins 2012; Not Available?Sara Benincasa is one of the funniest writers I know?and I know a disturbing number of them. She is also one of the most honest.? ?Sam Apple, author of American Parent and editor-in-chief of The Faster Times ?Sara is extremely funny and should have many books out so we can all read them and laugh.? ?Margaret Cho Comedian, writer, blogger,... more...
Almost Anxious
Hazelden Publishing 2013; US$ 14.95It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address... more...
Anatomy of an Epidemic
Crown Publishing Group 2010; US$ 16.00In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled... more...
Anger and Anxiety
Anina's Book Company 2002; US$ 7.50An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...
Anxiety & Depression Workbook For Dummies
Wiley 2011; US$ 27.95Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. Anxiety & Depression Workbook For Dummies provides readers with practical exercises and worksheets to help them... more...
The Anxiety and Worry Workbook
Guilford Publications 2011; US$ 21.95If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques... more...
Anxious in Love
New Harbinger Publications 2012; US$ 13.95In Anxious in Love , an Imago therapist and a couples therapist present practical relationship tools for people struggling with any anxiety disorder that leaves them feeling disconnected and misunderstood by their partners. These strategies will help readers apply practical tools for healing their anxiety, communicating their needs, and improving... more...
