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Self Help & Practical Interests

Most popular at the top

  • The Emotionally Abusive Relationshipby Beverly Engel

    John Wiley & Sons, Inc. 2002; US$ 14.95

    "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects... more...

  • The Myth of Lazinessby Mel Levine

    Simon & Schuster 2003; US$ 12.99

    How many times have you heard a teacher say that your child has tremendous potential "if only he'd just apply himself" or "if only she'd work just a little harder"? How often have you said the same thing to your son or daughter? Or perhaps you have a coworker who can't seem to finish anything; his reports are never in on time, or her projects are always behind schedule. No matter what excuses you hear, you suspect that laziness is the real reason for your colleague's low productivity. Almost no one is actually lazy, says Dr. Mel Levine, author of the #1 national bestseller A Mind at a Time. Low productivity -- whether in school or on the job -- is almost always caused by a genuine problem, a neuro-developmental dysfunction. Despite this,... more...

  • The Power of Apologyby Beverly Engel

    John Wiley & Sons, Inc. 2002; US$ 14.95

    "Fresh and useful . . . excellent practical advice . . . thorough and lucid . . . will be welcomed by many who have struggled to ask forgiveness and to forgive." -Publishers Weekly A finalist in the Books for a Better Life Awards competition! Discover the healing power of apology and put its magic to work in your life Do you have a difficult time apologizing or are you involved with someone who does? Do you tend to overapologize and appear weak in others' eyes? Do you want to reconcile with someone but feel they owe you an apology first? Do you need to apologize or make amends to someone but don't know how to go about it? In this inspiring book from internationally acclaimed therapist and self-improvement author Beverly Engel, you will... more...

  • Inner Fitness for Creating a Better Youby Suzanne E. Harrill

    Innerworks Publishing 2003; US$ 12.95

    Inner Fitness is an inspiring, easy-to-use course for self-study or for leaders facilitating groups. Full of helpful exercises for self-discovery and esteem-building handouts, the manual quickly builds awareness and encourages positive life changes. The simple text and exercises help people get to the heart of most problems, building a solid foundation of sound self-esteem. more...

  • Anger and Anxietyby Dr Bob Rich

    Anina's Book Company 2002; US$ 7.50

    An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...

  • What's Wrong With Being Singleby Maryam Jorjani

    eReads 2002; US$ 4.99

    Absolutely nothing. Being single or facing divorce, separation or widowhood doesn't mean unhappiness. Singles - the latest, largest and least understood minority in America -are mad as hell and they're not going to take it anymore. Drawing on many statistics and richly detailed case studies, Maryam Jorjani proves that society's pressures and misconceptions of togetherness drive many of us to get married. The result is often depression, divorce, addiction, violence - even suicide. Her conclusion: living the single lifestyle, free and independent, may just be the best prescription for what ails America. more...

  • I Know What You're Thinkingby Lillian Glass

    John Wiley & Sons, Inc. 2002; US$ 14.95

    "A practical and savvy guide." -- Gavin de Becker, #1 New York Times bestselling author of The Gift of Fear "Understanding nonverbal language is the essential skill in any profession that involves communication. This book is the best primer on the topic of nonverbal communication I have ever read." -- Geoffrey N. Fieger, noted trial attorney "As a regular contributor to and commentator on Court TV, Dr. Lillian Glass has repeatedly demonstrated her exceptional professional skills of reading people in our on-air coverage of several trials. In this book, she shares with readers these skills, which could prove to be invaluable in every aspect of your life." -- Nancy Grace, Court TV "A must-read for everyone, whether they are in business or not.... more...

  • Touching Tomorrowby Mary LoVerde

    Simon & Schuster 2002; US$ 9.99

    What does your mother remember about her first kiss? What's the first thing your father tells himself every morning? By the time we are adults, it is all too easy to look at our parents and grandparents as though their lives have been miles removed from our own, causing a communication and generation gap seemingly impossible to bridge. But the older we get, the more we understand the importance of connecting with our elders before they're gone. There is no better way to do this than to talk to them like you never have before and create a record of their lives to share with the next generation. Showcasing over 200 questions that are sure to help you know your loved ones better than you ever dreamed, Touching Tomorrow contains everything... more...

  • You Paid How Much For That!by Natalie H. Jenkins; Scott M. Stanley; William C. Bailey; Howard J. Markman

    John Wiley & Sons, Inc. 2002; US$ 26.95

    Money is the number one problem area for couples because money isn't simply about dollars and cents. If you scratch the surface of almost any money issue, you'll find a relationship issue complicating if not actually driving the problem. That's why You Paid How Much For That? not only sound reveals principles of money management but also provides you with practical tools to uncover and understand the deeper, often hidden meanings of money and conquer the problems it raises in your relationship. You Paid How Much For That? can help you to * Learn how a Saver and Spender can live together-happily! * Gain a healthy respect for what money can-and can't-do for you. * Understand how your upbringing, culture, and gender influence how you and... more...

  • Anorexia and Bulimia in the Familyby Grainne Smith

    John Wiley & Sons, Ltd. 2004; US$ 35.99

    Written by a mother whose daughter suffers from an eating disorder, Anorexia and Bulimia Nervosa is a supportive, helpful guide for families of those with eating disorders. Framed by the personal story of Gráinne Smith and her daughter, the book describes the onset and symptoms of the two disorders, as well as the typical situations family and caregivers can expect on the long road to helping the sufferer to recover. Readers will learn about the effects on family life, in particular the common feelings of isolation and helplessness, and get strategies for coping and finding more information and assistance. more...