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Most popular at the top
- Crown Publishing Group 2013; US$ 26.00
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed... more...
- HarperCollins 2013; US$ 16.99
Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...
- Random House Publishing Group 2007; US$ 20.00
In THE SPECTRUM , Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here?s how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based... more...
- Short Books 2013; US$ 17.49
?The biggest diet revolution since the Atkins? --DAILY MAIL. ?A health revolution.? --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to... more...
- Touchstone 2004; US$ 16.95
Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to... more...
- Random House Publishing Group 2007; US$ 6.99
HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...
- The Experiment 2011; US$ 16.95
The wait for an entire cookbook of gluten-free cupcakes is over! Kelli and Peter Bronski?s Artisanal Gluten-Free Cooking garnered a PW starred review and airtime on The Splendid Table , and within one year of publication has established itself as a category-leading all-purpose gluten-free cookbook. Now the Bronskis bring their accessible but ?artisanal?... more...
- St. Martin's Press 2010; US$ 19.99
Finally, the must-have cookbook is here for the millions of busy parents who have taken on a healthier approach to eating?less processed, more organic?and who want to feed their little ones easy-to-make, cost-effective, completely nutritious and delicious meals. With more than sixty gourmet-inspired recipes and dozens of Chef Geoff?s tips for quick... more...
- Primal Nutrition, Inc. 2010; US$ 19.99
The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality.... more...
- North Atlantic Books 2012; US$ 19.95
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight,... more...