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Health & Healing

Most popular at the top

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • Deliciously G-Freeby Elisabeth Hasselbeck

    Random House Publishing Group 2012; US$ 30.00

    From the author of The G-Free Diet and the co-host of ABC?s The View comes a vital book about scrumptiously satisfying gluten-free food?with easy-to-follow recipes, healthy tips, and full-color photographs throughout ?for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains . Growing... more...

  • VB6by Mark Bittman

    Crown Publishing Group 2013; US$ 26.00

    ?I live full-time in the world of omnivores, and I?ve never wanted to leave. But the Standard American Diet (yes, it?s SAD) got to me as it gets to almost everyone in this country.? Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills,... more...

  • The Fast Diet Recipe Bookby Mimi Spencer; Sarah Schenker

    Short Books 2013; US$ 17.49

    ?The biggest diet revolution since the Atkins? --DAILY MAIL. ?A health revolution.? --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to... more...

  • The Skinny Rulesby Bob Harper; Greg Critser

    Random House Publishing Group 2012; US$ 26.00

    THE LAST DIET BOOK YOU?LL EVER NEED   With so much conflicting weight-loss advice out there to confuse your efforts, it?s no wonder you haven?t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC?s hit show The Biggest Loser as your personal authority and coach, you can and will finally... more...

  • The G.I. Dietby Rick Gallop; Michael J. Sole M.D.

    Workman Publishing Company 2010; US$ 11.95

    Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • The 2-Day Diet Cookbookby Michelle Harvie; Tony Howell

    Ebury Publishing 2013; US$ 17.34

    The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm as more and more people discover the diet that really works. It's not about counting calories,... more...

  • Now Eat This! Dietby Rocco DiSpirito

    Grand Central Publishing 2011; US$ 10.99

    **This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco... more...

  • Forks Over Knives?The Cookbookby Julieanna Hever; Isa Chandra Moskowitz; Del Sroufe; Darshana Thacker; Judy Micklewright

    The Experiment 2012; US$ 9.50

    A whole-foods, plant-based diet has never been easier or tastier?300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives ?the book, the film, the movement?is back again in a Cookbook . The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such... more...