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Health & Healing

Most popular at the top

  • Wholefood Bakingby Jude Blereau

    Allen & Unwin 2013; US$ 28.63

    Trusted author and inspiring food educator, Jude Blereau, turns her skilled hand and discerning eye to the popular field of baking in this fourth beautifully photographed (and thoroughly tested) book as she explores organic and wholefood philosophy in everyday recipes. more...

  • Real Fast Vegetarian Foodby Ursula Ferrigno

    Metro Publishing 2002; US$ 5.75

    For too long, vegetarian food has conjured up images of heavy, wholemeal food and 'worthy-but-dull' recipes. Now, Ursula Ferrigno's Real Fast Vegetarian Food reinvents vegetarian cooking to show how anybody can create delicious, colourful and inspirational food with the minimum of fuss. more...

  • Dr. Atkins' Quick & Easy New Diet Cookbookby Robert C. Atkins; Veronica Atkins

    Touchstone 2004; US$ 16.95

    Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning... more...

  • SuperFoods Rxby Kathy Matthews; Steven G. Pratt

    HarperCollins 2004; US$ 11.99

    E-Book Extra: Cheat Sheet: Fast Facts on the Fabulous Fourteen SuperFoods Sure, everyone knows that an apple is a better snack than potato chips, but do you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? more...

  • The Volumetrics Eating Planby Barbara Rolls

    HarperCollins 2009; US$ 13.99

    From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics... more...

  • Eating Stella Styleby George Stella; Christian Stella

    Simon & Schuster 2006; US$ 17.95

    Professional chef George Stella serves up a feast of inspiration and 125 delicious recipes to kick-start any weight-loss plan! George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style -- eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella... more...

  • The Healthy Hedonistby Myra Kornfeld; Sheila Hamanaka

    Simon & Schuster 2005; US$ 22.99

    How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward!... more...

  • The Low-Carb Gourmetby Harriet Brownlee; Maren Caruso

    Random House Publishing Group 2007; US$ 6.99

    HERE?S A NUTRITIONALLY SOUND, VARIED, AND TASTY REGIMEN FOR ANYONE ON A LOW-CARB DIET In The Low-Carb Gourmet , Harriet Brownlee proves that low-carbohydrate diets can be both rewarding and full of flavor. Her variations on soups, salads, main dishes, and even desserts are simple yet sophisticated, allowing each dieter to modify his or her food... more...

  • Food 2.0by Charlie Ayers

    Dorling Kindersley 2008; US$ 25.00

    A cookbook for foodies in the fast lane. Charlie Ayers, the chef who fed the Google workforce, shares his principles (and his recipes) for eating for success. Go raw, go organic, and use fermented food in your cooking. Contains 100 delicious, clean, recip more...

  • The Gluten-Free Vegetarian Kitchenby Donna Klein

    Penguin Group US 2007; US$ 18.95

    Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen . Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free... more...