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Low Cholesterol
F+W Media 2012; US$ 2.99Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you?ve spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest low-cholesterol recipes. Here?s all you need to get started making heart-healthy dishes from Blueberry Corn Pancakes to Wasabi-Roasted... more...
The Everything DASH Diet Cookbook
F+W Media 2012; US$ 17.95Take care of your heart?and your waistline! Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk?all without the use of medications.... more...
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Crown Publishing Group 2010; US$ 12.95Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it?s hard to believe they?re legal. If you?re a committed carbohydrate counter or a calorie-conscious eater, you can reclaim the pleasure of sipping a yummy, nutritious smoothie. Donna Pliner Rodnitzky, a proven master at whipping up palate-pleasing... more...
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Random House Publishing Group 2010; US$ 22.00FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America?s favorite comfort foods into deliciously healthy dishes?all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What?s more, Rocco provides time-saving... more...
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F+W Media 2010; US$ 12.95Whether you are a person with diabetes or high blood pressure, or you just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered dietitian Kimberly A. Tessmer, this practical cookbook shows you how to sacrifice sugar but not flavor! Packed with more than 200 recipes, some of the treats you will find include: Fruit... more...
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