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Health & Healing

Most popular at the top

  • My Beef with Meatby Rip Esselstyn

    Grand Central Publishing 2013; US$ 12.99

    For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge... more...

  • The Chia Seed Cookbookby MySeeds Chia Test Kitchen

    Skyhorse Publishing 2013; US$ 7.99

    You may have heard of chia plants (or at least Chia Pets), but do you know just how good the plant’s tiny seeds are for you, and how versatile they are? The chia plant is a relative of the mint plant. It makes tiny, flavorless, gluten-free seeds that are chock full of antioxidants and fiber, and when combined with water, they can be used as a... more...

  • Short-Cut Vegetarianby Lorna J. Sass

    HarperCollins 2013; US$ 16.99

    Now that millions of Americans are exploring the vegan lifestyle, award-winning cookbook author Lorna Sass has updated her classic cookbook to reveal that achieving great flavor and eating healthy meals don't require spending hours in the kitchen. Sass creates culinary magic from a pantry stocked with carefully selected prepared and instant foods,... more...

  • Shred: The Revolutionary Dietby Ian K Smith

    Pan Macmillan Australia 2013; US$ 18.03

    America's #1 Diet book shreds the fat with a unique six-week program. Shred is the revolutionary diet taking the US by storm. Dr Ian K. Smith created Shred while working with people whose weight had plateaued and who were struggling to lose those last stubborn pockets of fat. Using techniques such as meal spacing, strategic exercise, meal replacement... more...

  • Weelicious Lunchesby Catherine McCord

    HarperCollins 2013; US$ 21.99

    Weelicious Lunches by Catherine McCord has descriptive copy which is not yet available from the Publisher. more...

  • Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten (wheat) free dietby Rita Greer

    HarperCollins Publishers 2013; Not Available

    130 Recipes plus nutrition and lifestyle advice for a gluten free diet. more...

  • Wholefood Bakingby Jude Blereau

    Allen & Unwin 2013; US$ 28.63

    Trusted author and inspiring food educator, Jude Blereau, turns her skilled hand and discerning eye to the popular field of baking in this fourth beautifully photographed (and thoroughly tested) book as she explores organic and wholefood philosophy in everyday recipes. more...

  • Tosca Reno's Eat Clean Cookbookby Tosca Reno

    Robert Kennedy Publishing 2013; US$ 29.95

    With simple-to-prepare yet exotic and delicious recipes such as Moroccan Pumpkin Soup and Roasted Bison Tenderloin with Apple Butter Sauce, Tosca shows us that eating clean can be as delicious and stimulating to the palate as it is satisfying and beneficial. She teases your taste buds and challenges your preconceptions, but she also understands that... more...

  • The Ultimate 5:2 Diet Recipe Bookby Kate Harrison

    Orion 2013; US$ 13.58

    Delicious, easy recipes & meal plans to lose weight, transform your health & boost your brain. more...

  • Real Fast Vegetarian Foodby Ursula Ferrigno

    Metro Publishing 2002; US$ 5.75

    For too long, vegetarian food has conjured up images of heavy, wholemeal food and 'worthy-but-dull' recipes. Now, Ursula Ferrigno's Real Fast Vegetarian Food reinvents vegetarian cooking to show how anybody can create delicious, colourful and inspirational food with the minimum of fuss. more...