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Health & Healing

  • Neal's Yard Remedies Healing Foodsby

    Dorling Kindersley Ltd 2013; Not Available

    Now in PDF Cook your way to lifelong healthly living Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods . This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential. Written with the experts at Neal's... more...

  • The Gluten-Free Cookbookby

    Dorling Kindersley Ltd 2012; Not Available

    An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat, rye and barley - enjoy over 230 recipes that are gluten-free and delicious. Each recipe has been carefully tested... more...

  • The Diabetes Cooking Bookby

    Dorling Kindersley Ltd 2010; Not Available

    Learn how to manage your diet with the Diabetes Cookbook, in e-book format Managing your diet is the key to good diabetes control. With recipes for lunch, dinner and healthy snacks, The Diabetes Cookbook is guaranteed to tempt your taste buds and contribute to the health and well-being of everyone with diabetes. Featuring over 250... more...

  • Good Food: Superhealthy Suppersby

    Ebury Publishing 2012; US$ 6.66

    We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers , the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready... more...

  • Good Food: Healthy Family Foodby

    Ebury Publishing 2013; US$ 6.66

    What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm eye on nutrition - this cookbook will be a life-saver in the face of that constant... more...

  • Good Food: Low-Carb Cookingby

    Ebury Publishing 2013; US$ 6.66

    Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super... more...

  • American Dietetic Association by ADA (American Dietetic Association); Tricia Thompson; Marlisa Brown

    Wiley 2010; US$ 15.95

    From the ADA-the complete guide to a healthy gluten-free diet Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back... more...

  • Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbookby Keith Abel

    HarperCollins Publishers 2010; Not Available

    A cookbook to love, a cookbook to read. Delicious, beautiful, organic, seasonal recipes from Britain?s organic food hero! more...

  • The Mediterranean Prescriptionby Angelo Dr Acquista

    Random House Publishing Group 2008; US$ 25.95

    The eating style proven to reduce the risk of heart attack and stroke. LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies... more...

  • The No-Lactose Cookbookby Adams Media

    F+W Media 2012; US$ 12.95

    250 lactose-free, worry-free recipes! If you're one of the 60 percent of adults who are lactose intolerant, creating delicious, easily digestible meals can be a challenge--sometimes it seems like you either have to spend all day reading labels, or forgo your favorite meals altogether. With The No-Lactose Cookbook , you can ease your mind knowing... more...