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Aging

Most popular at the top

  • How Not to Look Oldby Charla Krupp

    Grand Central Publishing 2008; US$ 9.99

    Forget getting older gracefully--This is the beauty and style bible every woman has been waiting for!HOW NOT TO LOOK OLD is the first--ever cheat sheet of to-dos and fast fixes that pay-off big time--all from Charla and her friends, the best hair pros, makeup artists, designers, dermatologists, cosmetic dentists and personal shoppers in the biz. Packed with eye-opening details on hair color, brows, lipstick, wrinkle-erasers, jeans, shapewear, jewelry, heels, and more, the book speaks to every woman: from low maintenance types who don't want to spend a fortune or tons of time on her looks to high maintenance women who believe in looking fabulous at any price. There's also too-old vs. just-right before and after photos, celebrity examples of... more...

  • Dr. Denese's Secrets for Ageless Skinby Adrienne Denese M.D. Ph.D.

    Penguin Group Inc. 2006; US$ 12.99

    The voice for anti-aging-and a QVC top seller with her own show on PBS-shows women how to keep their skin young and beautiful. American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, antiaging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down-to-earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin. more...

  • Yoga for 50+by Richard Rosen

    Ulysses Press 2004; US$ 14.95

    As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this burgeoning population, 50+ Yoga offers a straightforward approach that makes it easy to learn yoga at any age. The book's adaptable program allows readers in good shape to experience a challenging workout, while people with physical limitations benefit from gentler postures, breathing exercises, and meditation practices. Throughout the book, the author focuses on the needs of older beginning... more...

  • Grumpy Old Womenby Judith Holder

    Ebury Publishing 2009; US$ 9.59

    We all know what it means these days to be a grumpy old man, because part of that role is to be outspoken. Well, we've heard just about enough out of the men, thank you very much! Grumpy Old Women gives us the other perspective: the female take on the million irritations of today's world. So whats the difference? Surely what is irritating to the mature members of one sex is equally annoying to the other? Not necessarily, and this is precisely what Grumpy Old Women seeks to address. Body image, visitors, children, animals, shopping, careers, parties, holidays and, yes, grumpy old men themselves all are very much on the list of what today's mature woman finds a source of concern. From the series producer and stand-up... more...

  • Science of Happinessby Anuthep Benja-Athon; Christopher A. L. Cox

    Muscle Joint Nerve 2000; US$ 10.00

    The most authoritative source of reliable information on acupuncture and its impact on your health. This 21st-century e-treatise? explains to you how acupuncture is beneficial to your health. We experience injury, inflammation, illness, disease, pain, suffering and aging of various body parts. Acupuncture can take away pain and suffering, treat and cure many ailments, improve the quality of life and slow down aging. Science of Happiness ? answers the questions you have about acupuncture. In so doing, it removes the cloak of mystery shrouding acupuncture. more...

  • Maximum Energy for Lifeby Mackie Shilstone

    John Wiley & Sons, Inc. 2003; US$ 14.95

    FEEL BETTER. LOOK BETTER. LIVE BETTER. Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you'll have more energy, reduce your body fat, and manage stress and fatigue better than ever before. Mackie Shilstone's Maximum Energy for Life program has worked wonders for top athletes and busy professionals alike-and it will work wonders for you, too! "The ultimate book for helping you identify where you want to go and how best to achieve your performance goals." --Steve Wynn "Mackie's program . . . significantly prolonged my baseball career and enhanced the quality of my life. In fact, it helped me reach the Baseball Hall... more...

  • The 24-Hour Turnaroundby Jay Williams

    HarperCollins US 2009; US$ 10.99

    With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life makeover, including all the latest information on: * exercise that changes your metabolism by combining cardio and weights for the most effective workout; * diet that interacts with exercise and hormones for maximum anti-aging effects; * motivation: a new technique that can be used for weight loss - and anything else in your life; * stress reduction: yoga, meditation, and other proven methods; * hydration: the little secret that gives major results; * hormones and how they affect weight loss, energy and aging; and * sleep and its profound... more...

  • Keep Your Brain Youngby Guy McKhann; Marilyn Albert

    John Wiley & Sons, Inc. 2002; US$ 15.95

    "The ultimate user's guide to the brain...highly intelligent, straightforward, and important." --Kay Redfield Jamison, Ph.D. As Seen in Time magazine and on the Today Show "Guy McKhann and Marilyn Albert are to middle-aged people and seniors what Dr. Spock is to babies and their parents. Keep Your Brain Young is must reading for anyone over fifty; it should be on your bedside table." ----Judy Woodruff, CNN, and Al Hunt, The Wall Street Journal "I highly recommend this readable, informal, and entertaining guide to achieving and maintaining optimum brain functioning as we age. . . . A single, reliable, comprehensive guide to the changes we all can expect as we enter the second half of life." ----Richard Restak, M.D., coauthor of The Longevity... more...

  • Images of Agingby Mike Featherstone; Andrew Wernick

    Routledge 1995; US$ 56.95

    The contributors in this book discuss images of aging which have come to circulate in the advanced industrial societies today. They address such themes as gender images of aging, images of health, illness and death. more...

  • Rejuvenate!by Eartha Kitt; Tonya Bolden

    Simon & Schuster 2002; US$ 8.99

    The purr-fect guide to staying mentally and physically healthy and vital from the legendary star who defines longevity. From her hit songs in the 1950s and television stardom as Catwoman on Batman in the 1960s to her sold-out shows at New York's Café Carlyle in the 1990s, her Tony-nominated role on Broadway in 1999, and her hilarious performance as Yzma, the villainess in Disney's The Emperor's New Groove in 2000, Eartha Kitt is one of America's most versatile and enduring performers. Now, at seventy-four and still going strong, Kitt reveals her secrets of vitality in Rejuvenate!, an elegant and inspiring book. Seductive, provocative, amusing, and calming, she combines the lessons of her life -- from a difficult childhood in... more...