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Quick, Answer Me Before I Forget the Question
Penguin Group US 2007; US$ 13.00Just for fun is this wonderful little book for anyone harassed by those inevitable signs of aging, e.g., short-term memory loss and income strategies for retirement. In this everything-you-wish-you-didn't-need-to-know guidebook, Padwa ( Say the Magic Words: How To Get What You Want from the People Who Have What You Need ) discusses midlifers' sense... more...
Age-Proof Your Mind
Grand Central Publishing 2007; US$ 9.99Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol levels. But you, like most... more...
Fortytude
Hyperion 2011; US$ 13.99In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude , she shows how any woman can nourish these qualities... more...
Menopause Without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones
HarperCollins Publishers 2013; Not AvailableWomen over the age of 40, as they move towards menopause, usually experience an increasing waistline and multiplying fat cells?no matter how much they exercise. more...
Human Senescence
Cambridge University Press 2003; US$ 34.00It is only comparatively recently in evolutionary terms that humans have developed late-life survival. Looking at anthropological, gerontological and biocultural evidence, Human Senescence explores why humans age only slowly over our lifespan, and what impacts this has on our health and lives today. more...
75 Ways to Keep Your Brain Fit
Abingdon Press 2005; US$ 11.00Barbara Bruce provides 75 ways to keep our brains fit and reasons for doing so. She includes "Brain Breaks" throughout that offer the reader opportunities to do fun, stimulating, and challenging brain exercises. The ebook can be used as a resource for the reader; for aging parents, relatives, or friends; for a church's ministry to aging adults; for... more...
Kiss Tomorrow Hello
Knopf Doubleday Publishing Group 2006; US$ 24.95?How could ?old age? be a medical diagnosis when I wasn?t even forty?? ?Lolly Winston ?? if aging is difficult for those of us who were only sometimes cute,? she says, ?just imagine how hard it must be for the aging knockouts, the living dolls.? ?Rebecca McClanahan ?I love sex. I love middle-age sex. I love married sex. I'm almost fifty and I've... more...
The Better Brain Book
Penguin Group US 2005; US$ 16.00Loss of memory is not a natural part of aging?and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss?misplacing car keys, forgetting a name, losing concentration in meetings?is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying... more...
The Freedom Years
Wiley 2006; US$ 19.95So you’re approaching retirement – what’s next? As an over-sixty today you are likely to be very much healthier than previous generations of retirees and you’re close to outnumbering the younger age group. So why should they have all the fun? The grey pound is particularly strong, and the so-called Third Age, holds the largest... more...
Ageless
Crown Publishing Group 2006; US$ 15.00Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine?a revolutionary approach to achieving... more...
