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User's Guide to Eye Health Supplements
ReadHowYouWant 2010; US$ 9.99Cataracts and age-related macular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and may lead to blindness. Yet many natural supplements, such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce... more...
User's Guide to Glucosamine and Chondroitin
ReadHowYouWant 2010; US$ 9.99Osteoarthritis, a breakdown of the tissue that protects your joints, affects millions of people. It causes extreme pain and can often be incapacitating. Two simple and safe dietary supplements have helped countless people ease their pain and rebuild their joints. This User's Guide to Glucosamine & Chondroitin explains how these supplements can... more...
User's Guide to Sports Nutrients
ReadHowYouWant 2010; US$ 9.99Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. The Basic Health Publications User's Guide to Sports Nutrients describes the best of these nutritional supplements and tells you how to use them safely and effectively. more...
User's Guide to Echinacea and Other Cold & Flu Fighters
ReadHowYouWant 2010; US$ 9.99Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea,... more...
Hands of Light
Random House Publishing Group 2011; US$ 30.00With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body,"... more...
The Directory Of Essential Oils
Ebury Publishing 2011; US$ 17.33This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body. Fascinating... more...
Total Heart Health
ReadHowYouWant 2006; US$ 9.99You know the mantra of heart disease facts and figures: “affects nearly one in every two Americans,” ”leading cause of death in the United States,” and so on. Drugs and surgery help temporarily by reducing symptoms of the disease, but in most people they do not eliminate the disease. Clearly, a more effective approach is needed.... more...
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Crown Publishing Group 2011; US$ 15.00This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order... more...
Cranial Intelligence
Jessica Kingsley Publishers 2011; US$ 27.95This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to respond appropriately to each client's system, and how to support deep-felt and lasting change in patients. more...
Smart at Heart
Ten Speed Press 2011; US$ 14.99A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women?s Heart Health Program at Massachusetts General Hospital. Heart disease is the number-one killer of American women, and prevention and healing require integrative... more...
