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The Primal Blueprint 21-Day Total Body Transformation
Primal Nutrition, Inc. 2011; US$ 19.95A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...
The Plan
Grand Central Publishing 2013; US$ 12.99In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans,... more...
Deliciously G-Free
Random House Publishing Group 2012; US$ 30.00From the author of The G-Free Diet and the co-host of ABC?s The View comes a vital book about scrumptiously satisfying gluten-free food?with easy-to-follow recipes, healthy tips, and full-color photographs throughout ?for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains . Growing... more...
The 2-Day Diet
Random House Group Ltd 2013; US$ 14.67The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days... more...
The 17 Day Diet
Free Press 2011; US$ 25.00?We?ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.? ?Dr. Mike Moreno If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet... more...
The Fast Metabolism Diet
Random House Group Ltd 2013; US$ 14.67Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20lbs in 28 days. Haylie Pomroy has helped thousands of clients lose up to 20 pounds... more...
The Paleo Diet
Wiley 2010; US$ 14.95Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...
VB6
Crown Publishing Group 2013; US$ 26.00?I live full-time in the world of omnivores, and I?ve never wanted to leave. But the Standard American Diet (yes, it?s SAD) got to me as it gets to almost everyone in this country.? Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills,... more...
The Fast Diet Recipe Book
Short Books 2013; US$ 17.49?The biggest diet revolution since the Atkins? --DAILY MAIL. ?A health revolution.? --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to... more...
The Skinny Rules
Random House Publishing Group 2012; US$ 26.00THE LAST DIET BOOK YOU?LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it?s no wonder you haven?t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC?s hit show The Biggest Loser as your personal authority and coach, you can and will finally... more...
