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The G.I. Diet
Workman Publishing Company 2010; US$ 11.95Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention... more...
Prescription for Nutritional Healing
Penguin Group Inc. 2008; US$ 11.95A convenient, pocket-sized guide to todays most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on Americas number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authoritative information about some 350 of the most important dietary supplements... more...
The Gabriel Method
Atria Books/Beyond Words 2008; US$ 15.00The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift... more...
Extra Lean
Penguin Group US 2011; US$ 12.99Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice... more...
Wheat Belly
Rodale 2011; US$ 20.99A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...
The Body Reset Diet
Simon & Schuster UK 2013; US$ 20.99With so many crazy and extreme diets on the market, it's hard to know what to eat and how to maintain a healthy regime. We have lost our way when it comes to diet and succumb to extreme measures that promise short term rewards. In spite of our extreme attempts to get in shape, we are still unsatisfied with how we look. The Harley Plan puts an end... more...
The Fat Smash Diet
Ebury Publishing 2012; US$ 9.32It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. The Fat Smash Diet is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and... more...
Hypnoquit
Little, Brown Book Group 2011; Not AvailableCelebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes... more...
Eat Right 4 Your Type
Random House 2012; US$ 12.00The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood... more...
The FAB Diet
Random House 2013; US$ 9.34When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:... more...









