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Diets

Most popular at the top

  • The Body Reset Dietby Harley Pasternak

    Rodale 2013; US$ 19.99

    It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately... more...

  • The Fast Diet Recipe Bookby Mimi Spencer; Sarah Schenker

    Short Books 2013; US$ 17.49

    ?The biggest diet revolution since the Atkins? --DAILY MAIL. ?A health revolution.? --NEW YORK TIMES. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to... more...

  • Dr. Atkins' New Carbohydrate Gram Counterby Robert C. M.D. Atkins

    M. Evans & Company 2002; US$ 4.95

    The companion to the New York Times best-seller. more...

  • Grandmother's Secretsby Rosina-Fawzia Al-Rawi; Monique Arav

    Interlink Publishing 2012; US$ 12.00

    "Come, sit by me," says Grandmother. "Take this chalk in your hand. Now draw a dot and concentrate all your energy into this one dot. It is the beginning and the end, the navel of the world." So Fawzia Al-Rawi describes her grandmother's first lesson about the ancient craft of Oriental dance. Grandmother's Secrets always circles back to this grandmother... more...

  • 100 Ways to Boost Your Metabolismby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you?ll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will... more...

  • Twelve Steps For Overeatersby Elisabeth L.

    Hazelden Publishing 2010; US$ 12.95

    The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets each of the individual Steps. more...

  • VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health? For Goodby Mark Bittman

    Little, Brown Book Group 2013; US$ 27.17

    Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need... more...

  • The Beauty Detox Foodsby Kimberly Snyder

    Harlequin (UK) Limited 2013; US$ 13.74

    In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the ground-breaking programme that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful... more...

  • Burn Fat Fastby Patrick Holford; Kate Staples

    Little, Brown Book Group 2013; US$ 14.94

    Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. more...

  • The Green Coffee Bean Quick Weight Loss Dietby Leslie Pepper

    St. Martin's Press 2013; US$ 13.99

    THE SCIENTIFIC WAY TO LOSE WEIGHT, INCREASE ENERGY AND GET HEALTHY? ALL WITHOUT FEELING DEPRIVED Are you sick of ineffective yo-yo dieting ? of going hungry, then gaining the weight back as soon as the diet ends? Are you looking for a way to lose those pounds before swimsuit season ? and keep them off ? Research shows that, with the help of a... more...