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- Summersdale Publishers Ltd. 2012; US$ 9.99
"I havent tasted chocolate for over ten years and now Im walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, Nothing tastes as good as skinny feels? Shes wrong: chocolate does.For Christmas Im giving myself a fresh start. I have to get some extra pounds of weight under my belt; I want... more...
- St. Martin's Press 2013; US$ 4.99
Written by a former 75th Ranger Regiment soldier, ?Marty? will take you inside the Ranger Assessment and Selection Program and the Special Forces Assessment and Selection Program to teach prospective Special Operations soldiers the ins and outs of each unit?s selection program. As someone who also runs a train-up program for soldiers going into... more...
- McGraw-Hill Companies,Inc. 2002; US$ 17.00
Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book... more...
- Infinite Ideas 2012; US$ 9.95
Gym fitness is packed with ideas to help you get the most out of your exercise routine and improve your overall health and wellbeing. Slogging away on the treadmill is all well and good, but when you're bored in the gym, or worse, when you feel as though you don?t know what you?re doing, exercising often feels futile. Gym fitness is everyone's... more...
- Penguin Group US 1995; US$ 14.99
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. more...
- HarperCollins 2012; Not Available
A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...
- Penguin Books Ltd 2012; Not Available
If the kinky erotic romance novel Fifty Shades of Grey left you breathless with desire, you need the non-fiction companion book Fifty Shades of Pleasure by Marisa Bennett, to help make fiction a reality! Being a vanilla girl curious about BDSM (bondage, discipline, sadism, and masochism) can be intimidating. You're probably conjuring up images... more...
- Hay House, Inc. 2010; US$ 16.95
This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimers disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health.... more...
- Ebury Publishing 2013; US$ 15.62
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days... more...
- Harlequin (UK) Limited 2013; US$ 13.74
In her bestselling book, The Beauty Detox Solution, Kimberly Snyderone of Hollywood's top celebrity nutritionists and beauty expertsshared the ground-breaking programme that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful... more...