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Most popular at the top
- Hyperion 2005; US$ 11.99
The guide to living a meaningful life from the world stress expert "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday... more...
- St. Martin's Press 2011; US$ 12.99
Professor Forni, founder of The Civility Initiative at Johns Hopkins, is America's civility expert. In his first two books, Choosing Civility and The Civility Solution , he taught readers the rules of civil behavior and ways of responding to rudeness. Now, in The Thinking Life , he looks at the importance of thinking in our lives: how we... more...
- HarperCollins 2011; US$ 20.99
In Super Immunity , leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year?including vital answers to the question, Flu shot or not? The bestselling author of Eat to Live and Disease Proof Your Child offers penetrating insights and a dedicated... more...
- Penguin Group US 2011; US$ 12.99
Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice... more...
- Thunder Bay Press 2012; US$ 19.95
We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit-ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the... more...
- Little, Brown and Company 2008; US$ 9.99
Infertility affects one out of six couples today. Dr. Lewis presents a groundbreaking alternative approach to infertility, explaining how she used traditional Chinese medicine to treat her own infertility, successfully conceiving and giving birth to two children. more...
- ReadHowYouWant 2011; US$ 9.99
The Vegetarian Diet for Kidney Disease is packed with clearly stated, up-to-date information on the most effective methods for managing kidney disease. Vegetarian nutrition has been found to wrestle kidney disease down to size, or, in the best-case scenario, stop the progression of this destructive disease in its tracks. When the author, Joan Brookhyser... more...
- Simon & Schuster UK 2013; US$ 20.99
With so many crazy and extreme diets on the market, it's hard to know what to eat and how to maintain a healthy regime. We have lost our way when it comes to diet and succumb to extreme measures that promise short term rewards. In spite of our extreme attempts to get in shape, we are still unsatisfied with how we look. The Harley Plan puts an end... more...