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- Random House Australia 2012; US$ 4.10
Supercharge your health and look your glowing best every day of your life with great advice from Dr Joanna McMillan, the official nutritionist of the Channel 9 Today show. We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking... more...
- Crown Publishing Group 2013; US$ 26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you?re going... more...
- Rodale 2013; US$ 22.49
Introducing The 2-Day Diet, a breakthrough plan?and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it?s based on the latest scientific research. more...
- New Harbinger Publications 2013; US$ 13.95
In The Prediabetes Deto x , primary care physician and naturopathic doctor Sarah Cimperman shows readers how to reverse prediabetes by eliminating unwanted toxins from their diet and home. Readers will learn to balance their blood sugar levels, increase their energy, and end their unhealthy cravings once and for all using a safe, effective at-home... more...
- Rodale 2006; US$ 18.95
In this breakthrough target-toning book, America's favorite fitness expert identifies the five types of belly bulge and reveals methods to flatten eachwith combination moves proven to be three times more effective than other exercise programs. All belly bulge is not created equal! Women gain abdominal fat for five very different reasons.... more...
- Ebury Publishing 2009; US$ 12.77
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts... more...
- Ebury Publishing 2010; US$ 22.71
Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert,... more...
- Penguin Group US 2005; US$ 14.95
Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications... more...
- MD Publish.com 2006; US$ 10.00
In Beauty in Balance, renowned board-certified plastic surgeons Allen Rosen, M.D., and Valerie Ablaza, M.D., offer an alternative point of view to the current extreme makeover fever. They explain surgical and non-surgical personal appearance options in consumer-friendly terms. In this book, you will find everything you need for achieving the results... more...
- Crown Publishing Group 2010; US$ 14.00
Wouldn?t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn?t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don?t Diet Plan , you can, too! In his groundbreaking book, The Fat Fallacy... more...