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- Hodder & Stoughton 2010; Not Available
THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation. Add fruit, bread, cheese and... more...
- Robert Kennedy Publishing 2011; US$ 19.95
Getting rid of the last 10 pounds is the hardest part of losing weight. They're the toughest because your body wants to hang on to them! The Eat-Clean DietŪ has helped millions of people around the world get healthy and shed unwanted fat. Now author Tosca Reno is taking it one step further, revealing her own slim-down secrets, teaching you how to... more...
- Octopus 2012; Not Available
The Joy of Sex is the World?s most trusted illustrated sex manual. This brand new edition is freshly minted for today?s market demands with brand new artwork, warmer, more dynamic photography, and updated content. As a champion of trusting, loving relationships, this groundbreaking book advocates mutual respect and tenderness between lovers. A bestseller... more...
- HarperCollins 2013; US$ 20.99
In The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living?in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program... more...
- Biteback Publishing 2012; US$ 16.03
Throwing open the doors to her Sex Academy, sex writer, relationship expert and bestselling author Dr Pam Spurr ignites your desire to learn with probably the most comprehensive sex guide available! This must-have guide for everyone ? couples and singles ? includes accessible, lively and no-holds-barred lessons and lectures covering the full range... more...
- Hatherleigh Press 2012; US$ 9.99
Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective , and yields better results in less time... more...
- HarperCollins 2012; Not Available
How to Make Love Like a Porn Star , the mega-bestselling memoir, triumphant survival story, and cautionary tale that spent over six weeks on the New York Times bestseller list and rocketed adult film icon Jenna Jameson into the mainstream spotlight, is now in paperback and ebook for the very first time. Her unforgettable memoir, written with master... more...
- F+W Media 2013; US$ 15.95
Put your child on the path to success! A child's emotional intelligence has been shown to be one of the strongest factors in whether or not that child will be successful later in life. A child with high emotional intelligence (EQ) has good self-control, resilience, and empathy--all factors that help build a foundation for a more grounded, satisfying,... more...
- Grand Central Publishing 2013; US$ 12.99
In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans,... more...