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The Science of Skinny
Da Capo Press 2012; US$ 16.99From chemist and successful ?anti-dieter? who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods more...
Plan D
HarperCollins 2013; US$ 20.99In Plan D , Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving?all to help you feel and look your best. For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor?s advice to lose weight and get... more...
The Hormone Cure
Scribner 2013; US$ 28.00ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they?re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist,... more...
Shred: The Revolutionary Diet
St. Martin's Press 2012; US$ 24.99Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the... more...
Inner Health Outer Beauty
Random House Australia 2012; US$ 4.49Supercharge your health and look your glowing best every day of your life with great advice from Dr Joanna McMillan, the official nutritionist of the Channel 9 Today show. We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking good.... more...
It's All Good
Little, Brown Book Group 2013; US$ 36.23Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic. more...
The Rosedale Diet
HarperCollins 2004; US$ 11.99Finally -- the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the... more...
Sex on the Brain
Crown Publishing Group 2007; US$ 13.95?The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom or drains you... more...
Trophy Man
Touchstone 2007; US$ 16.95You're attractive, fun to be around, and accomplished. Life is great. But it would be perfect if you had a partner by your side: a man with brains, ambition, a successful career, and eyes for you only. Problem is, where do you find a brother like that? And how do you make him realize that you're the one he should spend his life with? Drawing on... more...









